1. Fish Oil: Fish oil is rich in omega-3 fatty acids which are known to have beneficial effects on brain health, memory, and cognition.
2. Ginkgo Biloba: Ginkgo biloba is an herbal supplement that is often used to improve memory, concentration, and focus.
Modafinil
3. Bacopa Monnieri: Bacopa monnieri is an herbal supplement that has been shown to improve memory, focus, and mental clarity.
4. L-Theanine: L-theanine is an amino acid found in green tea that has been shown to reduce stress and improve mental alertness.
5. Rhodiola Rosea: Rhodiola rosea is an adaptogenic herb that has been used for centuries to reduce fatigue and improve mental clarity.
6. Acetyl-L-Carnitine: Acetyl-L-carnitine is an amino acid that has been shown to improve focus and alertness.
7. Modafinil: Modafinil is a prescription medication used to treat narcolepsy and other sleep disorders. It is also used off-label to improve focus, alertness, and memory.
